About Holisticnutritionappoint
Dedicated to empowering individuals across Cyprus with evidence-based nutrition guidance and personalized wellness coaching.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Holisticnutritionappoint began with a simple vision: to make expert nutrition guidance accessible to everyone in Cyprus who seeks to improve their wellness journey. We recognised that many individuals felt overwhelmed by conflicting dietary information and lacked personalised support tailored to their unique lifestyle and goals.
Our founders understood that real change happens when nutrition advice is combined with practical coaching, genuine listening, and a deep respect for each person's individual circumstances. Rather than promoting quick fixes or restrictive approaches, we built a platform grounded in compassionate guidance and scientific understanding.
Today, we continue to serve hundreds of clients throughout the island—from busy professionals to families seeking healthier eating patterns—by offering flexible online sessions and a wealth of educational resources designed to support sustainable lifestyle change.
Our Mission & Core Values
We are committed to fostering a supportive community where nutrition education empowers sustainable wellness for all.
Our Mission
To provide accessible, evidence-based nutrition coaching and wellness education that honours each individual's unique body, preferences, and life circumstances. We empower our community to build lasting, positive relationships with food and develop sustainable habits that support long-term health and vitality.
Core Values
- Authenticity: We listen deeply and respond honestly, without promoting trends or rigid protocols.
- Inclusivity: Every body and every person deserves respectful, non-judgmental guidance.
- Accountability: We hold ourselves to high standards of knowledge and ethical practice.
- Empowerment: Our goal is your independence—equipping you with knowledge to make informed choices.
Meet Our Team
Maria Constantinou
Nutrition Coach & Programme Director
Maria brings over a decade of experience in personalised nutrition coaching. Her practical, evidence-based approach has helped hundreds of Cypriots develop sustainable eating habits without restriction or deprivation. Maria specialises in busy lifestyles and family nutrition, combining scientific knowledge with deep compassion for her clients' real-world challenges.
Nikos Papandreou
Wellness Educator & Content Lead
Nikos is passionate about translating complex nutrition science into clear, actionable guidance. With a background in health communication, he develops educational materials and articles that help our community understand the "why" behind nutrition recommendations. His approachable teaching style makes wellness concepts accessible to all ages and backgrounds.
Elena Ioannou
Client Support Specialist
Elena ensures every client feels welcomed and supported throughout their journey with us. She manages scheduling, responds to inquiries with warmth and professionalism, and coordinates our community initiatives. Her attention to detail and genuine care for client wellbeing make her an essential part of the Holisticnutritionappoint experience.
Dimitris Stavrou
Resource Developer & Community Builder
Dimitris creates practical tools, meal planning templates, and community resources that help clients succeed beyond their coaching sessions. His background in wellness programme development ensures our platform remains user-friendly, inclusive, and aligned with the latest best practices in nutrition education and behaviour change support.
Sophia Georgiou
Quality Assurance Officer
Sophia monitors the quality and consistency of all our guidance and educational content. She ensures that every resource, article, and coaching recommendation reflects current evidence and ethical standards. Her meticulous approach protects our community's trust and keeps us accountable to our commitment of providing reliable, science-informed wellness support.
Andreas Loizides
Platform Manager & Technical Lead
Andreas oversees the technical infrastructure that powers our online coaching platform. He ensures seamless scheduling, secure client communication, and a smooth user experience across all devices. His technical expertise enables our team to focus on what they do best—providing exceptional nutrition guidance and support to our community.
What Our Community Says
The coaching I received was transformative. Instead of being told what to eat, I learned to understand my own body and make choices that felt sustainable. Maria's approach was refreshingly judgement-free, and I finally stopped the cycle of restrictive dieting.
Katerina Vassiliou
Limassol
As a busy parent, I struggled to balance nutrition with real life. The online format meant I could fit sessions into my schedule, and the practical tips they gave me actually work with my family's routine. Best investment in my health I've made.
Yiannis Papadopoulos
Nicosia
I appreciated the educational approach. They didn't just tell me what to do—they explained the science behind the recommendations. Now I feel confident making decisions about my food without needing constant guidance. The articles and resources are excellent too.
Maria Christodoulou
Larnaca
Our Commitment to You
Evidence-Based Guidance
All our recommendations are grounded in current nutritional science and peer-reviewed research. We continuously update our knowledge and resources to reflect the latest credible evidence in the field.
Personalised Approach
We recognise that there is no one-size-fits-all solution. Every coaching plan is tailored to your unique circumstances, preferences, goals, and lifestyle realities.
Respectful Partnership
We listen, support, and empower—never judge. Your values, boundaries, and preferences shape how we work together toward your wellness goals.
Community Focus
We serve the people of Cyprus with localised guidance that respects our culture, food traditions, and lifestyle. Building a supportive wellness community is central to our mission.
Get to Know Us Better
Why Choose Holisticnutritionappoint?
- Online Convenience: Access coaching from the comfort of your home, with flexible scheduling that fits your life.
- Comprehensive Resources: Beyond coaching, we provide articles, practical guides, and educational content to support your ongoing journey.
- Ethical Practice: We operate with transparency and hold ourselves accountable to our community's trust and wellbeing.
- Long-Term Focus: Our goal is not a quick fix but sustainable, lifelong wellness habits that empower your independence.
- Supportive Community: You're not alone—join hundreds of Cypriots working toward better health and wellness every day.
Join Our Wellness Community
Discover evidence-based nutrition guidance and personalised coaching tailored to your unique needs and lifestyle.
Contact & Location
Address
Griva Digeni Avenue 34
Nicosia
Cyprus
Phone
+357 276 217 568